Sue Beaudin's Journal, 01 February 2013

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Weigh In record (no journal entry) for 01 February 2013

119.4 lb Lost so far: 35.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

1533 kcal

Fat: 54.24g | Prot: 42.03g | Carb: 157.93g. Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Catalina Dressing, Garden Minestrone. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Cordial or Liqueur, Pinot Noir Wine, Pecan Shortbread Cookies. more...

1319 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Sue Beaudin's Journal, 01 February 2013

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