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Still not eating much, trying to eat enough for sustenance. I truly believe we are trained to eat, just to eat. WHY? I am now trying to learn to eat to nourish my body, not flood it with crap.
Diet Calendar Entry for 31 January 2013:
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540 kcal
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Fat: 17.00g | Prot: 36.00g | Carb: 63.00g.
Breakfast: whole wheat crackers. Lunch: Protein Meal Replacement. Dinner: weiner, ranch style beans. more...
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