Weigh In record (no journal entry) for 14 July 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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75 kcal
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Fat: 1.22g | Prot: 2.53g | Carb: 14.09g.
Breakfast: Кофе, Перекресток Персик, Овсяная Каша на Воде. more...
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gaining 0.1 lb a week
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