| September 2019 |
| Tue 10th: |
1784 *
|
94%
|
fat: 63.95g |
| |
protein: 152.69g |
| |
carbs: 162.58g |
|
-
|
-
|
| Tue 3rd: |
1875 *
|
99%
|
fat: 86.56g |
| |
protein: 132.75g |
| |
carbs: 142.19g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1795 *
|
94%
|
fat: 89.35g |
| |
protein: 132.87g |
| |
carbs: 110.14g |
|
-
|
-
|
| Wed 28th: |
1796 *
|
95%
|
fat: 65.29g |
| |
protein: 139.14g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 26th: |
1771 *
|
93%
|
fat: 81.98g |
| |
protein: 129.18g |
| |
carbs: 126.28g |
|
-
|
-
|
| Sat 24th: |
519 *
|
27%
|
fat: 23.57g |
| |
protein: 29.01g |
| |
carbs: 42.79g |
|
-
|
-
|
| Fri 23rd: |
1802 *
|
95%
|
fat: 56.26g |
| |
protein: 128.93g |
| |
carbs: 192.43g |
|
-
|
-
|
| Thu 22nd: |
1733 *
|
91%
|
fat: 65.79g |
| |
protein: 145.94g |
| |
carbs: 141.16g |
|
-
|
-
|
| Wed 21st: |
1857 *
|
98%
|
fat: 86.74g |
| |
protein: 147.13g |
| |
carbs: 123.88g |
|
-
|
-
|
| Tue 20th: |
1869 *
|
98%
|
fat: 89.36g |
| |
protein: 142.90g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 19th: |
1754 *
|
80%
|
fat: 97.03g |
| |
protein: 106.13g |
| |
carbs: 113.07g |
|
-
|
-
|
| Sun 18th: |
1898 *
|
86%
|
fat: 88.04g |
| |
protein: 125.98g |
| |
carbs: 158.52g |
|
-
|
-
|
| Sat 17th: |
1708 *
|
78%
|
fat: 55.72g |
| |
protein: 130.93g |
| |
carbs: 175.42g |
|
-
|
-
|
| Fri 16th: |
1945 *
|
88%
|
fat: 65.08g |
| |
protein: 176.92g |
| |
carbs: 160.54g |
|
-
|
-
|
| Thu 15th: |
2007 *
|
91%
|
fat: 80.89g |
| |
protein: 166.29g |
| |
carbs: 146.64g |
|
2201*
|
 194
|
| Wed 14th: |
1958 *
|
89%
|
fat: 81.43g |
| |
protein: 134.16g |
| |
carbs: 174.75g |
|
-
|
-
|
| Tue 13th: |
1905 *
|
87%
|
fat: 82.54g |
| |
protein: 118.92g |
| |
carbs: 186.30g |
|
-
|
-
|
| Mon 12th: |
2278 *
|
104%
|
fat: 85.88g |
| |
protein: 166.56g |
| |
carbs: 213.20g |
|
-
|
-
|
| Sun 11th: |
1934 *
|
88%
|
fat: 88.40g |
| |
protein: 147.72g |
| |
carbs: 158.77g |
|
-
|
-
|
| Fri 9th: |
269 *
|
17%
|
fat: 14.50g |
| |
protein: 19.53g |
| |
carbs: 14.05g |
|
-
|
-
|
