Grooveadelic's Journal, 07 June 2010

Period over. Back on HCG

242.5 lb Lost so far: 23.0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

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443 kcal

Fat: 12.80g | Prot: 47.16g | Carb: 34.07g.   Breakfast: Green Tea. Lunch: Chicken Broth with Tomato (Home Recipe), Cabbage, Chicken Breast. Dinner: Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Shrimp. Snacks/Other: Apples, Raspberries. more...

2857 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...