|
Ok I didn't follow anythink didn't excercise. Start today.
|
160.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 January 2013:
|
2168 kcal
|
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
lami's weight history
|