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Ok 3 months till Florida. I need to be in swimsuit shape. I CAN DO THIS!!!,,!!!!!
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162.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2013:
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1332 kcal
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Fat: 52.88g | Prot: 80.49g | Carb: 142.01g.
Breakfast: Peanut butter creamy jiff, Dry figs, Old fashion oats, Almond milk, Natural Pure Raw Honey. Lunch: Extra Virginia olive oil, Broccoli, Instant brown rice fit and active, Rainbow trout. Dinner: Blueberries, Raspberries, Strawberries, Chicken tenderloins, Mushrooms, Yellow onion, Instant brown rice fit and active. Snacks/Other: Moser Roth , Sweet potato, Red pepper, Dandelion , Red leaf lettuce, Egg, Egg white. more...
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2105 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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