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cpack2222
Journal
21 Jul 10
cpack2222's Journal, 21 July 2010
cpack2222's Profile
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Weigh In record (no journal entry) for 21 July 2010
254.6 lb
Lost so far:
0 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2010:
1010 kcal
Fat: 38.00g | Prot: 89.00g | Carb: 68.00g.
Breakfast:
sunny d, STRKST CHNK LT TUNA-WTR 334.
Dinner:
12" Medium Meat Lover's Hand-Tossed Style Pizza.
more...
2947 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 23.8 lb a week
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