Weigh In record (no journal entry) for 28 January 2013
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161.1 lb
Lost so far: 3.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Shakes - Creamy Milk Chocolate. more...
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losing 1.6 lb a week
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Fmurray10's weight history
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