cpack2222's Journal, 20 July 2010

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Weigh In record (no journal entry) for 20 July 2010

258.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2010:

30 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 9.00g. Lunch: Lo-carb Monster Energy. more...

3498 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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cpack2222's Journal, 20 July 2010

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