Weigh In record (no journal entry) for 02 July 2019
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122.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1003 kcal
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Fat: 26.11g | Prot: 53.28g | Carb: 140.16g.
Breakfast: Byblos Labneh, Moulin D'or Toasted Bread, gerlinea biscuit gourmand vanille citron. Lunch: Pita Bread, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Snacks/Other: Barre repas cereale chocolat gerlinea, Kellogg's Special K Protein Snack Bar - Almond Honey Oat Granola, Nectarines. more...
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losing 0.2 lb a week
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