Weigh In record (no journal entry) for 25 January 2013
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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926 kcal
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Fat: 40.57g | Prot: 50.02g | Carb: 83.14g.
Breakfast: Oat Heads - Berry Blast. Lunch: cheese stick, egg, atkins shake. Dinner: 2 egg omlett. Snacks/Other: blueberry smoothie, healthy choice fudge bar. more...
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steady weight
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sailorchick's weight history
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