bigdan409's Journal, 30 May 2008

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Grrrrr! Injured again! My plantar fasciitis flared up in all it's ugliness. I had to quit walking and tried riding the bike, but even that kills it. I've not been able to work out in over a week! I miss those endorphins! Hopefully a few more trips to the massage therapist/chiropractor will have it back in shape to work out.

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best to take the time off an get well again..i kno its hard to take the time when your injured, but its whats needed ....mabye you can get a workout someother way...

30 May 08 by member: loosinisfun


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bigdan409's Journal, 30 May 2008

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