Deborah0419's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
263.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
975 kcal Fat: 82.73g | Prot: 40.58g | Carb: 23.54g.   Breakfast: olive oil, Splenda, Coffee, One Minute Flax Meal Muffin, eggs. more...
losing 7.0 lb a week

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