Deborah0419's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
261.5 lb Lost so far: 0 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1212 kcal Fat: 100.69g | Prot: 54.29g | Carb: 25.54g.   Breakfast: Splenda, Coffee, spam, One Minute Flax Meal Muffin, eggs, olive oil. more...
losing 10.5 lb a week

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