Weigh In record (no journal entry) for 27 June 2019
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224.6 lb
Lost so far: 25.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1206 kcal
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Fat: 57.74g | Prot: 97.25g | Carb: 74.45g.
Breakfast: Good Times BLT Sandwich. Lunch: Lowfat (1-2% Fat) Cottage Cheese, Beef Goulash. Dinner: Great Value Natural Apple Sauce, Hillshire Farm Polska Kielbasa (2 oz), Stir Fried Vegetables. more...
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losing 0.6 lb a week
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moligney's weight history
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