CleverNapkins's Journal, 29 May 2008

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I've done zero, zilch, zippo, NOT ANY excerising in the last two days. I was doing so well, and now I've lost all of my motivation. I get so frustrated when I don't instantly see or feel results (I know that's unrealistic of me, but it's the truth). Bah. I WILL workout today...

Diet Calendar Entry for 29 May 2008:

1591 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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Exercise takes time to become a real habit. It might also help you to experiment with different types of exercise to find a few that you enjoy (or at least don't dislike as much!). If it feels like a chore then you're not going to want to do it. Keep trying. You will get the swing of it :)

29 May 08 by member: evelyn64

Thanks hun :)

29 May 08 by member: CleverNapkins


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CleverNapkins's Journal, 29 May 2008

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