Weigh In record (no journal entry) for 23 January 2013
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235.7 lb
Lost so far: 0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1371 kcal
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Fat: 90.57g | Prot: 46.76g | Carb: 84.97g.
Breakfast: Fat Free Coffee Creamer, Coffee, Fulfill Bars - Caramel Peanut. Lunch: Potato Salad, Coleslaw, White Bread, Polish Sausage. more...
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losing 0.4 lb a week
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