Barbimp's Journal, 27 April 2013

235.7 lb Lost so far: 0 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1142 kcal Fat: 49.14g | Prot: 48.22g | Carb: 125.69g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container), Sugar Substitute with Stevia Extract, Chewy Bars - Oats & Chocolate. Lunch: Ice Cream Bar or Stick, Pepperoni Golden Crust Pizza (Large), Dry Roasted Almonds (Without Salt Added). more...
2647 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet's own diet   steady weight



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