Just read the NYT story on this top app. I know I have added a few pounds over the Winter--From 160 after a cold in November to 170 last Friday. I feel it, as well.
Diet Calendar Entry for 18 July 2010:
|
2133 kcal
|
Fat: 76.90g | Prot: 63.20g | Carb: 195.80g.
Breakfast: Pound Cake, Mocha Coffee. Lunch: fresca, tejava, Pineapple, Shrimp Scampi. Dinner: Watermelon, Sliced Sourdough Bread, Shrimp Scampi, Deviled Egg, Vodka. Snacks/Other: Gin, Lemonade, Hint of Lime Tortilla Chips. more...
|
|