Made it through the holidays without gaining set an intention to record foods in food log this week to see if that will help me to see what I need to change. Going for 1200 calories a day. Wish me luck!
Diet Calendar Entries for 23 January 2013:
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1629 kcal
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Fat: 71.16g | Prot: 60.28g | Carb: 202.79g.
Breakfast: cream, quick oatmeal. Lunch: progresso vegetable soup, avacado. Dinner: Supreme Crispy Crust Pizza. Snacks/Other: Pure Almond Milk - Unsweetened Original, bran flakes, Yogurt Honey Peanut. more...
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2649 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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