Mermaid Twin's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
190.5 lb Lost so far: 7.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
1629 kcal Fat: 71.16g | Prot: 60.28g | Carb: 202.79g.   Breakfast: quick oatmeal, cream. Lunch: avacado, progresso vegetable soup. Dinner: Supreme Crispy Crust Pizza. Snacks/Other: Yogurt Honey Peanut, bran flakes, Pure Almond Milk - Unsweetened Original. more...
2649 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



Mermaid Twin's weight history


Mermaid Twin's Recent Activity

Mermaid Twin's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

krueger36 recorded a Journal Entry and a Weight Entry at 233.2 lb.
mrsluna recorded a Weight Entry at 181.8 lb.
Mario250768 updated their Exercise Diary.
Nisinis recorded a Weight Entry at 158.0 lb.
crystal0782 recorded a Weight Entry at 181.0 lb.
jocele68 recorded a Weight Entry at 200.0 lb.
mokupuni recorded a Weight Entry at 492.3 lb.
mhanning recorded a Weight Entry at 324.0 lb.