I went out to lunch today with Becs and Stevie at Everett and Jones BBQ. I don't really know how many ounces of meat I ate or how much BBQ sauce. I don't know if their cornbread muffin matched the one I chose to add to my foods. The pat of butter was not exactly the same either. So I guessed.
Diet Calendar Entry for 22 June 2019:
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1983 kcal
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Fat: 75.65g | Prot: 61.94g | Carb: 119.02g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter, Jason's Deli Cornbread Muffin, Potato Salad, Whole Wheat Bread, Restaurant Style BBQ Sauce, Beef Brisket (Whole, Lean Only). Dinner: Thuringer, Butter, Oroweat 12 Grain Bread. Snacks/Other: Red Table Wine. more...
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