KrissaSwain's Journal, 17 July 2010

The evening bowl of cereal took me over the top. I was upset.
I really need to stop eating after 6.

Diet Calendar Entry for 17 July 2010:
2178 kcal Fat: 114.31g | Prot: 52.34g | Carb: 256.19g.   Breakfast: Whole Wheat Bread, Dried Cherries, Cream Cheese, Hazelnut Creamer, Almonds. Lunch: Powdered Sugar, Strawberries, Grits with Cheese, 50/50 Omega-3 Butter Blend, Multigrain Crispbread Crackers. Dinner: Dried Cherries, 50/50 Omega-3 Butter Blend, Walnuts, Chocolate Chips. Snacks/Other: 1% Fat Milk, Honey Bunches of Oats Cereal, Almonds. more...

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