KrissaSwain

Start Weight:(15 Nov 12) 193.0 lb
Current Weight:(15 Nov 12) 193.0 lb
Goal Weight:135.0 lb
following: KrissaSwain's own diet
performance: Steady

I'm a work from home mom in the field of education, specializing in e-learning and mlearning. I used to be a ballet dancer and was in fantastic shape, but stress, pregnancies, and too much sitting have taken a toll. I'm hoping to learn some new habits and reconnect with the joy I once felt from exercise.

FatSecret member since: 17 Jul 10

KrissaSwain's Weight History



Other Related Links

Members


KrissaSwain's journal

15 November 2012

My target caloric intake is 1532.

17 July 2010

The evening bowl of cereal took me over the top. I was upset. I really need to stop eating after 6.

KrissaSwain's Recent Food & Exercise

KrissaSwain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KrissaSwain's Recent Activity

KrissaSwain's Own Activity

No recent activity.

KrissaSwain's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported pmgraph's Weigh In.
mmmtaylor recorded a Weigh In at 283.0 lb.
Deb_N supported their Weigh In.
bobb1966 recorded a Weigh In at 213.6 lb.
ssoudy updated their Exercise Diary.
f2f recorded a Journal Entry and a Weigh In at 254.2 lb.
Ryebread12476 commented on Vicki 72's Journal Entry.
wendellwva recorded a Weigh In at 205.0 lb.