KrissaSwain

Start Weight:(15 Nov 12) 193.0 lb
Current Weight:(15 Nov 12) 193.0 lb
Goal Weight:135.0 lb
following: KrissaSwain's own diet
performance: Steady

I'm a work from home mom in the field of education, specializing in e-learning and mlearning. I used to be a ballet dancer and was in fantastic shape, but stress, pregnancies, and too much sitting have taken a toll. I'm hoping to learn some new habits and reconnect with the joy I once felt from exercise.

FatSecret member since: 17 Jul 10

KrissaSwain's Weight History



Other Related Links

Members


KrissaSwain's journal

15 November 2012

My target caloric intake is 1532.

17 July 2010

The evening bowl of cereal took me over the top. I was upset. I really need to stop eating after 6.

KrissaSwain's Recent Food & Exercise

KrissaSwain's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KrissaSwain's Recent Activity

KrissaSwain's Own Activity

No recent activity.

KrissaSwain's Buddies

No recent activity.

Other Member Diet Recent Activity

nikkibailey recorded a Weigh In at 157.0 lb.
efl updated their Food Diary.
rconrad7800 updated their Food Diary.
ChicaLean supported C67241's Journal Entry.
mrsmole commented on C67241's Journal Entry.
tstocks updated their Exercise Diary.
oucoolguy recorded a Weigh In at 289.0 lb.
gingin40 updated their Exercise Diary.