| December 2012 |
| Fri 14th: |
1676 *
|
109%
|
fat: 66.97g |
| |
protein: 76.56g |
| |
carbs: 206.74g |
|
2221*
|
 545
|
| Thu 13th: |
575 *
|
38%
|
fat: 23.27g |
| |
protein: 15.56g |
| |
carbs: 82.40g |
|
2163*
|
1588
|
| Wed 12th: |
2031 *
|
133%
|
fat: 87.48g |
| |
protein: 78.71g |
| |
carbs: 247.11g |
|
2231*
|
200
|
| Mon 10th: |
540 *
|
35%
|
fat: 4.54g |
| |
protein: 14.33g |
| |
carbs: 116.88g |
|
2154*
|
1614
|
| Sun 9th: |
1477 *
|
96%
|
fat: 56.70g |
| |
protein: 84.82g |
| |
carbs: 165.57g |
|
2269*
|
792
|
| Fri 7th: |
1113 *
|
73%
|
fat: 48.16g |
| |
protein: 31.71g |
| |
carbs: 149.48g |
|
2154*
|
1041
|
| Thu 6th: |
1657 *
|
108%
|
fat: 71.30g |
| |
protein: 81.33g |
| |
carbs: 187.75g |
|
2212*
|
555
|
| Wed 5th: |
2024 *
|
132%
|
fat: 95.09g |
| |
protein: 78.27g |
| |
carbs: 232.61g |
|
2247*
|
223
|
| Tue 4th: |
408 *
|
27%
|
fat: 22.77g |
| |
protein: 12.82g |
| |
carbs: 43.11g |
|
-
|
-
|
| Mon 3rd: |
669 *
|
44%
|
fat: 20.54g |
| |
protein: 24.91g |
| |
carbs: 105.61g |
|
-
|
-
|
| Sat 1st: |
2436 *
|
159%
|
fat: 94.15g |
| |
protein: 74.05g |
| |
carbs: 356.63g |
|
2154*
|
 282
|
| November 2012 |
| Fri 30th: |
607 *
|
40%
|
fat: 39.98g |
| |
protein: 24.83g |
| |
carbs: 42.07g |
|
2154*
|
1547
|
| Thu 29th: |
2576 *
|
168%
|
fat: 162.33g |
| |
protein: 69.68g |
| |
carbs: 233.14g |
|
2154*
|
422
|
| Wed 28th: |
1216 *
|
79%
|
fat: 51.09g |
| |
protein: 38.40g |
| |
carbs: 168.69g |
|
2212*
|
996
|
| Tue 27th: |
1607 *
|
105%
|
fat: 65.91g |
| |
protein: 50.05g |
| |
carbs: 231.16g |
|
2154*
|
547
|
| Mon 26th: |
641 *
|
42%
|
fat: 26.68g |
| |
protein: 21.61g |
| |
carbs: 89.59g |
|
2154*
|
1513
|
| Sun 25th: |
1905 *
|
124%
|
fat: 80.84g |
| |
protein: 46.47g |
| |
carbs: 268.67g |
|
2189*
|
284
|
| Fri 23rd: |
1063 *
|
69%
|
fat: 55.54g |
| |
protein: 16.75g |
| |
carbs: 128.32g |
|
-
|
-
|
| Thu 22nd: |
1022 *
|
67%
|
fat: 51.46g |
| |
protein: 23.92g |
| |
carbs: 131.74g |
|
2227*
|
1205
|
| Wed 21st: |
1463 *
|
95%
|
fat: 72.40g |
| |
protein: 36.97g |
| |
carbs: 173.90g |
|
2216*
|
753
|
