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woohoo!!
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259.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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320 kcal
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Fat: 4.50g | Prot: 23.00g | Carb: 47.00g.
Lunch: Subway 6" Oven Roasted Chicken Breast. more...
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losing 1.2 lb a week
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