Date started: 31 Jul 23

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 321.0 lb
24 Feb 24	288.0 lb	Reasonably Well
23 Feb 24	289.0 lb	Reasonably Well
02 Jan 24	297.0 lb	Reasonably Well
20 Dec 23	299.0 lb	Reasonably Well
07 Nov 23	310.0 lb	Reasonably Well
03 Oct 23	304.0 lb	Reasonably Well
22 Aug 23	292.0 lb	Reasonably Well
13 Aug 23	297.0 lb	Reasonably Well
06 Aug 23	297.6 lb	Reasonably Well
02 Aug 23	308.0 lb	Reasonably Well
31 Jul 23	321.0 lb	Reasonably Well

Date started: 19 Feb 19

Date	Weight	How closely followed?	Goal: 285.0 lb Start: 308.0 lb
04 Jun 23	295.4 lb	Reasonably Well
23 May 23	298.0 lb	Reasonably Well
27 Apr 23	303.0 lb	Reasonably Well
27 Feb 23	295.0 lb	Reasonably Well
02 Feb 23	297.0 lb	Reasonably Well
18 Jan 23	301.8 lb	Reasonably Well
19 Oct 22	294.0 lb	Reasonably Well
02 Oct 22	297.0 lb	Reasonably Well
12 Sep 22	297.2 lb	Reasonably Well
30 Jul 22	298.0 lb	Reasonably Well
18 Feb 22	311.0 lb	Reasonably Well
07 Dec 21	301.0 lb	Reasonably Well
30 Nov 21	303.0 lb	Reasonably Well
10 Sep 21	291.0 lb	Reasonably Well
03 Sep 21	294.0 lb	Reasonably Well
01 Sep 21	295.0 lb	Reasonably Well
21 Jul 21	300.0 lb	Reasonably Well
18 Apr 21	294.0 lb	Reasonably Well
15 Apr 21	300.0 lb	Reasonably Well
01 Apr 21	292.0 lb	Reasonably Well
22 Mar 21	296.0 lb	Reasonably Well
12 Jan 21	287.4 lb	Reasonably Well
01 Jan 21	293.0 lb	Reasonably Well
11 Jul 20	272.0 lb	Reasonably Well
16 Apr 20	261.0 lb	Reasonably Well
01 Mar 20	271.0 lb	Reasonably Well
04 Feb 20	260.2 lb	Reasonably Well
29 Jan 20	257.0 lb	Reasonably Well
02 Jan 20	255.0 lb	Reasonably Well
20 Nov 19	255.0 lb	Reasonably Well
17 Nov 19	256.0 lb	Reasonably Well
13 Sep 19	258.1 lb	Reasonably Well
09 Sep 19	261.0 lb	Reasonably Well
01 Sep 19	267.0 lb	Reasonably Well
05 Aug 19	261.8 lb	Reasonably Well
09 Jul 19	255.0 lb	Reasonably Well
26 Jun 19	258.0 lb	Reasonably Well
20 Jun 19	259.0 lb	Reasonably Well
27 May 19	263.0 lb	Reasonably Well
20 May 19	263.0 lb	Reasonably Well
06 May 19	264.0 lb	Reasonably Well
30 Apr 19	263.0 lb	Reasonably Well
24 Apr 19	265.0 lb	Reasonably Well
18 Apr 19	267.0 lb	Reasonably Well
15 Apr 19	269.0 lb	Reasonably Well
06 Apr 19	266.0 lb	Reasonably Well
05 Apr 19	267.0 lb	Reasonably Well
31 Mar 19	269.0 lb	Reasonably Well
25 Mar 19	271.0 lb	Reasonably Well
18 Mar 19	273.0 lb	Reasonably Well
11 Mar 19	275.0 lb	Reasonably Well
10 Mar 19	275.0 lb	Reasonably Well
04 Mar 19	278.0 lb	Reasonably Well
03 Mar 19	279.0 lb	Reasonably Well
25 Feb 19	281.0 lb	Reasonably Well
24 Feb 19	281.0 lb	Reasonably Well
19 Feb 19	308.0 lb	Reasonably Well