benglasser's Journal, 18 June 2019


Diet Calendar Entry for 18 June 2019:
1486 kcal Fat: 49.59g | Prot: 64.24g | Carb: 199.73g.   Breakfast: Bananas, Silk Protein Nut Milk Almond & Cashew, Corn Chex. Lunch: Tandoor Chef Chicken Tikka Masala w/Rice. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, One Bar Happy Birthday, Egg, Laughing Cow Mini Babybel Original Cheese, Grapes. more...

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