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screwed up tonight and binged on pizza. should have had a more filling balanced dinner but was at an event that didn't offer many options so I ate smaller portions of what they offered. also I stayed up too late watching tv and that is when I always get in trouble. must be good the rest of the weekend and keep my workouts up. felt good to sweat and move my body today during the workout.
Diet Calendar Entries for 16 July 2010:
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2514 kcal
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Fat: 127.20g | Prot: 103.57g | Carb: 244.08g.
Breakfast: coffee, walnuts, oatmeal, eggs. Lunch: grilled chicken salad. Dinner: pepperoni pizza, whipped cream, sugar free raspberry jello, potato salad, baked beans, baked chicken. Snacks/Other: sugar free cookies, Almonds, cheese toast. more...
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2302 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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