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Okay! So I've been following the diet exactly By the book! Except....SUNDAY
1. My boyfriend got a blueberry strudel at Time Horton : I took half a bite as he took pity on me.
2. I had 15 meatballs at ikea with the gravy. But got a salad and no fries.
- I then skipped supper so the carbs still came close to under 20 grams.
3. As I was cleaning up my bedroom I found a box of Lindt Chocolates and had 4.
-No supper? Probably a bad idea...
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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losing 6.0 lb a week
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