cpack2222's Journal, 16 July 2010

253.2 lb Lost so far: 0.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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254 kcal

Fat: 12.00g | Prot: 32.00g | Carb: 2.00g.   Breakfast: Monster Lobo Energy Shooter. Lunch: Kroger Hot Pepper Blend Cheese, Solid White Albacore Tuna in Water. Snacks/Other: 5-Hour Energy Shots - Original. more...

3787 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...