|
Working the poker tourney... its always fun and Im not sitting on my ass for 8 hours behind a desk. YAY! Dont have time to get in a work out but its all good!
Diet Calendar Entries for 19 January 2013:
|
1138 kcal
|
Fat: 35.41g | Prot: 50.71g | Carb: 53.43g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Balsamic Dressing, Organic Mixed Greens, Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Vodka, Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
1925 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
 Comments
We watch the Poker tournament on ESPN....All that walking will keep you slim and trim..:O)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|