Weigh In record (no journal entry) for 18 January 2013
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2013:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Scrambled Egg. more...
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losing 0.8 lb a week
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monchy1's weight history
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