Weigh In record (no journal entry) for 17 January 2013
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151.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2013:
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197 kcal
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Fat: 8.26g | Prot: 6.15g | Carb: 31.06g.
Breakfast: Sugar Free French Vanilla Coffee Creamer Singles, sweet n low, folgers. Lunch: miracle whip, tomato, lettuce, 100% Whole Wheat Whole Grain Bread. more...
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steady weight
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mworley7's weight history
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