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52ftbigbrowneyes
Journal
16 Jan 13
52ftbigbrowneyes's Journal, 16 January 2013
52ftbigbrowneyes's Profile
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Weigh In record (no journal entry) for 16 January 2013
175.0 lb
Lost so far:
0 lb
.
Still to go:
46.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2013:
1192 kcal
Fat: 33.48g | Prot: 81.83g | Carb: 147.13g.
Breakfast:
fruit, skim milk, cheerios .
Lunch:
skim milk, carrots, celery, poached egg, county fried steak.
Dinner:
Shepherd's Pie with Lamb, butternut squash.
Snacks/Other:
blueberries, STRAWBERRIES.
more...
1942 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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