emma9601's Journal, 16 January 2013

now starting to record at least fruits..

Diet Calendar Entries for 16 January 2013:
2469 kcal Fat: 73.06g | Prot: 100.00g | Carb: 362.99g.   Breakfast: English Muffin, Creamy Peanut Butter. Lunch: chicken pesto pizza. Dinner: Milk (1% Lowfat with Added Vitamin A), Milk (Nonfat), Skinless Chicken Breast, Flour Fajita De Harina Caseras Tortillas, SUCCESS JASM RICE BOIL-IN-BAG. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Organic Dark Chocolate Almond Granola Cereal, Milk Chocolate Miniatures, Candy Cane Kisses, Chocolate Sandwich Cookies, Peanut Butter Cookie, Special K Dark Choc bar, red grapes, tangerine, Blood Oranges. more...
2373 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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