Weigh In record (no journal entry) for 14 July 2010
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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1436 kcal
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Fat: 98.11g | Prot: 89.18g | Carb: 43.58g.
Breakfast: stevia, vanilla extract, cinnamon, eggs, stevia, coffee, cream. Lunch: Almond Breaded Turkey Cutlet Parmesan. Snacks/Other: claussen, dunkin donuts iced coffee, hard boiled eggs, Jones Pre-Sliced Braunschweiger, Pre-cubed Cheddar Cheese, avocado. more...
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steady weight
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