Weigh In record (no journal entry) for 13 July 2010
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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403 kcal
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Fat: 7.64g | Prot: 7.22g | Carb: 85.28g.
Lunch: lettuce salad, ranch dressing. Snacks/Other: cookie, watermelon. more...
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steady weight
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sue55's weight history
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