Krisgof's Journal, 02 June 2019

Талия 71
Бедра 105
Нога 59,5
148.4 lb Lost so far: 11.2 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2019:
845 kcal Fat: 27.50g | Prot: 31.63g | Carb: 129.43g.   Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Peanut Butter, Hazelnuts Filberts, Valio Творог 0,1% Мягкий, Ого Мюсли Запечённые с Яблоком, Banana, Apple, Pear. more...
losing 15.4 lb a week

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