Weigh In record (no journal entry) for 28 May 2019
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205.0 lb
Lost so far: 52.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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285 kcal
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Fat: 15.00g | Prot: 14.16g | Carb: 23.28g.
Breakfast: Kaffee mit Milch. Lunch: Hofer Wurstnudeln. Snacks/Other: Kaffee mit Milch. more...
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losing 0.4 lb a week
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