Racer98's Journal, 12 July 2010

Still very sick this morning, cold is not better and neck is pinched really bad, will have to look at pillow once again. Maybe time for a new one.
Will be so glad to get rid of the summer cold.

Diet Calendar Entries for 12 July 2010:
1060 kcal Fat: 37.12g | Prot: 62.50g | Carb: 126.79g.   Breakfast: raspberries, green drink, Almond Breeze Original Unsweetened Non-Dairy Beverage, gluten free cereal o's. Lunch: quinoa bread, canned salmon, mixed greens, yogurt dill cumcumber dip, Italian Salad Dressing. Dinner: olive oil, margarine oliviana, corn on the cob, broccoli. Snacks/Other: Elevate Me Matcha green tea and cranes bar, cashews, watermelon. more...
1952 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour. more...

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