Weigh In record (no journal entry) for 11 July 2010
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150.9 lb
Lost so far: 9.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2010:
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74 kcal
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Fat: 0.25g | Prot: 1.35g | Carb: 18.45g.
Breakfast: pink grapefruit. more...
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losing 0.7 lb a week
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glendarm's weight history
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