Weigh In record (no journal entry) for 10 July 2010
|
208.6 lb
Lost so far: 8.2 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2010:
|
1660 kcal
|
Fat: 70.10g | Prot: 81.44g | Carb: 180.01g.
Breakfast: Pork Chorizo, White Potatoes (Flesh and Skin), Flour Tortillas, Cinnamon Bun. Lunch: Regular Coney (Hot Dog), Apple Slices, Chocolate Peanut Butter Bar. Dinner: Apple Pecan Chicken Salad. Snacks/Other: Chocolate Rainbow Delights. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AckLeg92's weight history
|