|
DOING BETTER KEEP GOING
|
179.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2013:
|
943 kcal
|
Fat: 59.21g | Prot: 50.15g | Carb: 116.00g.
Breakfast: weight watchers turkey bacon . Lunch: frozen chicken nuggets. Dinner: salad with ranch, Wild Berry Smoothie (12 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sunnie2013's weight history
|