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December 27th was a new start. I am horrible about starting and falling off the wagon. So I started on December 27th with a goal that January 1st was really my starting date. I did okay somedays and then I had to keep myself going. So now that I'm back at work I'm going to do better. I have one more bad day (son birthday) so I have to plan better.
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179.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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769 kcal
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Fat: 26.00g | Prot: 21.51g | Carb: 112.32g.
Breakfast: baked wheat thin crackers. Lunch: progresso light chicken noodke, baked thin wheat crackers, menudo . Snacks/Other: chocolate praline candy, water. more...
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losing 2.3 lb a week
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