Weigh In record (no journal entry) for 17 May 2019
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149.5 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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262 kcal
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Fat: 17.73g | Prot: 21.13g | Carb: 3.78g.
Breakfast: Ovo Mexido, Tirolez Queijo tipo Cottage. more...
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gaining 0.7 lb a week
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claunavet's weight history
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