Weigh In record (no journal entry) for 17 May 2019
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123.2 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1074 kcal
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Fat: 35.35g | Prot: 52.00g | Carb: 143.80g.
Breakfast: Moulin D'or Toasted Bread, Byblos Labneh, gerlinea biscuit gourmand vanille citron. Lunch: Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Activia Fruit Yogurt, Date, Bananas. more...
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losing 0.1 lb a week
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