Weigh In record (no journal entry) for 09 January 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2013:
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697 kcal
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Fat: 22.71g | Prot: 54.51g | Carb: 73.65g.
Breakfast: condense milk, coffee, cytosport, eggs. Snacks/Other: balance bar, tangerine, granny smith. more...
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gaining 1.4 lb a week
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