Weigh In record (no journal entry) for 10 January 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2013:
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1609 kcal
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Fat: 66.50g | Prot: 126.86g | Carb: 128.11g.
Breakfast: gravy, potatoes, biscuit, sausage patty, coffee, cytosport. Lunch: mozzarella, salad. Dinner: chicken. Snacks/Other: cytosport. more...
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steady weight
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